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Lisboa Yoga Center

A multidisciplinary space created with love

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Lisboa Yoga Center

IYENGAR® YOGA

“Yoga is like music: the rhythm of the body,
the melody of the mind,
and the harmony of the soul
create the symphony of life.” (BKS Iyengar)

Events

OUR TRADITION

In our Center we have IYENGAR yoga classes.

The name IYENGAR derives from Yogacharya BKS. IYENGAR, an international renowned Yoga Master. In 2004, he was named by Time Magazine as one of the hundred most influential people in the world. He is also the author of many Yoga books. The Master is universally recognized and honored for the depth of his understanding and the teaching of the art, science and philosophy of Yoga. He developed an innovative approach and devoted himself to the study of classical Yoga and medical sciences. Master IYENGAR is an inspiration.

Regular Classes in the Center & Online

Regular IYENGAR Yoga Classes, adapted to all practice levels.

Welcoming peaceful ambiance

The center has a good overall atmosphere. The space has natural light, is large and is equipped with all the necessary material to practice IYENGAR Yoga.

Online classes via Zoom with all the necessary equipment. We will ajust the poses in according the material you have at home.

Certified Teachers

All the teachers are certified in IYENGAR Yoga and passed through a rigorous model of training and teaching.

What Students are Saying

MORE TESTIMONIALS

Schedule

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
07:00		Beginners face-to-face & online (Sandra) 07:30 - 08:45 Beginners face-to-face & online (Sandra) Suitable for new students or those with less than two years of experience in IYENGAR Yoga.		Beginners face-to-face & online (Sandra) 07:30 - 08:45 Beginners face-to-face & online (Sandra) Suitable for new students or those with less than two years of experience in IYENGAR Yoga.
08:00	Self practice 08:00 - 09:30 Self practice The center is open so that regular students can perform their individual practice without the teacher´s supervision and can use all the material available in the room.
09:00			General face-to-face (Rita) 09:30 - 10:45 General face-to-face (Rita) For students who already practice regularly. The work is a little more intense than in the beginner´s classes.		General face-to-face (Rita) 09:30 - 10:45 General face-to-face (Rita) For students who already practice regularly. The work is a little more intense than in the beginner´s classes.
10:00
12:00		General face-to-face (José Pedro) 12:30 - 13:30 General face-to-face (José Pedro) Mix between beginner and intermediate level
13:00
18:00	General face-to-face & online (Sandra) 18:30 - 19:45 General face-to-face & online (Sandra) For students who already practice regularly. The work is a little more intense than in the beginner´s classes.		General face-to-face & online (Sandra) 18:30 - 19:45 General face-to-face & online (Sandra) For students who already practice regularly. The work is a little more intense than in the beginner´s classes.
19:00		General face-to-face (Rita) 19:00 - 20:30 General face-to-face (Rita) This level is a mix between beginners and those with a regular yoga practice. It is adapted to everyone.		General face-to-face (Rita) 19:00 - 20:30 General face-to-face (Rita) This level is a mix between beginners and those with a regular yoga practice. It is adapted to everyone.	Workshops online 19:00 - 21:00 Workshops online See more information in Events.
20:00

SATURDAY

SUNDAY

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The founder

Rita Pereira is the founder of the Lisboa Yoga Centre. She has been practising yoga since 2005 and began teaching in 2012. She opened her first Yoga Centre in 2014 and has been a certified Iyengar Yoga teacher since 2016.
The Lisboa Yoga Center is represented with the image of a tree, which symbolises life, rootedness and energy. It is also the link to other Arts that provide healing and well-being.

Events

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All Events

OUR TRADITION

Our Yoga center offers

Regular Classes in the Center & Online

Welcoming peaceful ambiance

Certified Teachers

What Students are Saying

Schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Book your class

The founder

Events

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