The search for Inner Silence and Reconnection

At a time when society tries to disconnect us from our essence, this retreat is an invitation to return.

To return to breathing. To the body. To the earth. To presence.

For four days, participants will be welcomed into a sacred space, between the river, the forest and the mountains of the mythical Serra do Açor, where the surroundings invite silence, listening and regeneration.

WHO IS THIS RETREAT FOR?

• For those seeking silence and reconnection
• For those who want to stop, breathe and take care of themselves deeply
• For those who want to feel nature from within
• For those seeking peace, creativity, movement and listening
• Exclusive to a small group – Maximum 15 lucky people

WHY ATTEND THIS RETREAT?

• Be silent inside, listen with your whole being.
• Between the breath of life and the silence of the earth, rediscover your centre.
• Where the pause heals, and the river teaches you to flow.
• Time to stop. Space to feel. Nature to be.

WHAT YOU WILL FIND

This is an individual, welcoming and profound retreat, with activities that respect each person’s pace and allow for moments of sharing, but also of introspection.

PROGRAMME

Thursday, 28 May

• Arrival between 3pm and 4pm
• Opening circle and arrival meditation
• Dinner 8pm

Friday, 29 May

• Morning yoga 7:45–9:45 a.m.
• Nutritious breakfast 10:00 a.m.
• Healing bath in the waterfall / Free time
• Light lunch 1:00–2:30 p.m.
• Creative workshop (intuitive writing and meditative painting) 3:00 p.m.
• Mindful walk along the river 5:00 p.m.
• Dinner 8:00 p.m.

Saturday, 30 May

• Morning yoga 7:45–9:45 a.m.
• Nutritious breakfast 10:00 a.m.
• Quiet time
• Light lunch 1:00–2:30 p.m.
• Healing talk and circle sharing 4:00 p.m.
• Dinner 8:00 p.m.
• Ecstatic Dance under the stars 10:00 p.m.

Sunday, 31 May

• Gentle yoga + gratitude meditation 8:00-9:30 a.m.
• Nutritious breakfast 10:00 a.m.
• Closing circle
• Lunch and farewell until 3:00 p.m.

All moments are optional — the retreat is yours, in your own time.

ACCOMMODATION AND MEALS

• Accommodation in local homes or camping tents (to be agreed)
• Vegetarian/vegan meals, prepared with local and seasonal produce
• Tea, coffee and fruit available throughout the day

CONTRIBUTIONS

→ €425 (4 days, 3 nights in single accommodation)

→ €355 per person (4 days, 3 nights in shared accommodation)

→ €300 per person (4 days, 3 nights camping)

Yoga classes, accommodation, all meals and optional activities are included in this price.

To camp, you will need to bring a tent, all accessories and a bath towel. Rooms include bed linen and bath towels.

Transport to the venue is not included, but a carpool list will be created to facilitate arrival.

REGISTRATION AND CONTACT

For more information: lisboayogacenter@gmail.com

Note: After registering, you will receive an email with bank details for payment and other details. Payment can be made in two instalments.

To secure your place, fill out the form below

Namaste! Join us for this unique experience.